New class Postnatal Yoga First Steps
A class for new mums with babies to do together in the 4th Trimester. Introducing early postnatal practices in yoga, including breath work, relaxation, and gentle yoga movments to aid the body back into gentle recovery. A relaxed class with babies progressing yoga moves to relign and stablise the body and mind.
Dates: Thursday 12th June -10th July 2025 (5 weeks)
Time: 13:30 - 14:30
Venue: 4 Stars Dance Studio, Melksham, SN12 8BT
Cost: £48 for 5 weeks
Pay as you go: £12
Please use button to register or send me a message on Enquire button at the top of the page.
