Our Young Yogi Mindful Massage Classes
2 NEW CLASSES - Please see Happily for Booking or use there Enquiry Button to send us a message.
NURSERY AND SCHOOLS
These are sessions working in a Nursery setting, planning sessions based on themes based on Nursery planning.
POSTNATAL FIRST STEPS
Sessions that foscus on the 4th Trimester for new mums, but includes some relaxation and bonding time with babies.
Also options for 1-2-1 sessions
Group sessions - Perhaps as an NCT group
Options are available on application click here
Learn about classes for older children click here
Please enquire so we can get the right class for you and your little one!
In Person Class
Happy Baby Massage Classes
The Nurturing baby massage class follow
the Birthlight Training. The classes are relaxed and fun and include a progression of massage techniques for parents to use with your little one and gentle exercises for parents and babies, with rhymes and songs. This is a safe environment which brings parents of new-borns together to share experiences and feelings with no judgement or criticism. We look at babies cues and how to recognise and support the baby’s needs. There is also a focus on relaxation and breathing for the parent as well.
This class can be repeated until the baby is moving. The cost of the first course includes a small bottle of massage oil and a guide book.
In person classes
Mountain Class 1 & 2
These classes are for babies 12 weeks– 2 Years (18 months). We practice still positive touch combined with dry massage, a progression from the Happy Baby class. We have gentle stretches and breathing exercises for parents and we integrate simple yoga moves for babies and progress these and match level and age to the babies needs. We do this through song and by watching the baby cues.
For single class - enquire or message
In person classes
Tree Class
These are Tots sessions from 2 and a half years to pre-school age/walkers onwards.
We use song, stories and movement to provide yoga for parent and child. We usually have a theme each week from food, animals, dinosaurs and space, our imaginations can run wild! Yoga is a great tool for stretching little bodies and minds. We also build in time for relaxation.
Classes are in termly blocks unless otherwise stated
For single class - enquire or message
In person classes
Postnatal First Steps
These are sessions mainly focusing on new Mums, providing postnatal care for realiging and stablising the body, using breath and relaxation techniques, micromovements and safe transitions.
This class is best for mums with babies between 1 month up to sitting. Within class we have time to bond with baby as well as promote personal progression from gentle yoga movements.
Classes are in termly blocks which is best for prgoression, unless otherwise stated
For single class - enquire or message
In person classes
Nursery / School groups
These are sessions for small groups/nursery/school setting where we introduce and teach yoga in a fun, engaging way using themes related to nursery or school planning such as fruit and vegtables, dinosurs etc.
Introdcing yoga moves in a child centred approach, breath and relaxation in a relative way to promote the benefits of yoga thoughout
For single class - enquire or message
Whats on
Our Next Classes
June 2025 Mountain Class 1 – Baby Yoga 12 weeks + (5 weeks)
Postnatal First Steps class
September/October Baby Yoga & postnatal /Baby Massage/Toddler Yoga
11/01/24 Mountain Class 1 – Baby Yoga 12 weeks + (5 weeks)
11/01/24 Mountain Class 2 – Baby Yoga 6 months + (5 weeks)
