New class Postnatal Yoga First Steps A class for new mums with babies to do together in the 4th Trimester. Introducing early postnatal practices in yoga, including breath work, relaxation, and gentle yoga movments to aid the body back into gentle recovery. A relaxed class with babies progressing yoga moves to relign and stablise the …
New classes to start in September/October in Melksham. Would ask you to register interest for; Baby Massage (45 min -1 hour including tea and snack) a block of 5 sessions building up to a full massage and useful techniques for sleep and digestion with some postntal breathing and exercises. Baby Yoga with postnatal moves for …
September/October Baby Yoga & postnatal /Baby Massage/Toddler Yoga Read More »
