New class Postnatal Yoga First Steps and baby Yoga Combined A class for new mums with babies to do together in the 4th Trimester. Introducing early postnatal practices in yoga, including breath work, relaxation, and gentle yoga movments to aid the body back into gentle recovery. A relaxed class with babies progressing yoga moves to …
The Nurturing baby massage class follows the Birthlight Training. The classes are relaxed and fun and include a progression of massage techniques for parents to use with your little one and gentle exercises for parents and babies, with rhymes and songs. This is a safe environment which brings parents of new-borns together to share experiences …
Please feel free to cotact me for Private bookings where I can come to your venue/home and deliver a 5-6 week bespoke baby massage or baby yoga set of sessions based on your needs. The Nurturing baby massage class follows the Birthlight Training. Each week we introduce a new part of the baby massage techniques …
The Nurturing baby massage class follows the Birthlight Training. The classes are relaxed and fun and include a progression of massage techniques for parents to use with your little one and gentle exercises for parents and babies, with rhymes and songs. This is a safe environment which brings parents of new-borns together to share experiences …
These classes are for babies 12 weeks – 6/7/8 months up to crawling. We practice still positive touch combined with dry massage, a progression from The Happy Baby Class. We have gentle stretches and breathing exercises for parents, and we integrate simple yoga moves for babies and progress these and match level and age to …
09/11/23 Mountain Class 1 – Baby Yoga 12 weeks + (5 weeks) Read More »
This Class is in partnership with Liz Farrant IBCLC to provide this special Baby massage and 4th Trimester course. The Nurturing baby massage class follows the Birthlight Training. Each week we introduce a new part of the baby massage techniques until by week 5 we have a full body massage that can be used with …
08/11/2023 Happy Baby Massage & Parent Support Group (5 weeks) Read More »
These classes are for babies 12 weeks – 6/7/8 months up to crawling. We practice still positive touch combined with dry massage, a progression from The Happy Baby Class. We have gentle stretches and breathing exercises for parents, and we integrate simple yoga moves for babies and progress these and match level and age to …
14/09/23 Mountain Class 1 – Baby Yoga 12 weeks + (6 weeks) Read More »
Wow! How have we made it to March so quickly? It’s strange that it feels like that with everything that has happened this year, but here it is! And hopefully there is a more ‘normal’ lifestyle in sight! I would like to offer some tips on using your oils when out and about – we …
This is one of my most favourite blends that doTERRA produce. Referred to as doTERRA’s grounding blend; it offers a tranquil aroma suggesting harmony to the mind and body, and balance to the emotions. It is a great oil to take a few deep breathes with if you are feeling a little out of sorts …
Soooooooo… exciting news – the Members Page on my website is up and running!!!! Members can access the area and if they complete all the training they receive a free petal diffuser! How are you holding up? This may be the start of a tough couple of months so please look after yourself and your …
